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Postural Analysis


Client's Postural Assessment

Before devising an intervention, it is crucial to determine the client's position. The initial assessment is the static postural assessment, which is essential for identifying potential postural deviations, muscular weaknesses, asymetry between the left and right sides of the body, and movement compensations that can lead to a variety of musculoskeletal problems (Jang et al., 2019; Kim et al., 2020; Singla and Veqar, 2014).Furthermore, it helps establish a baseline against which to compare the effectiveness of the prescribed treatment (Johnson, 2012). In addition to observational analysis using line of gravity, plumb line, and palpation (Hazar et al., 2015), photographic posture is a fundamental and valid method of observing (Do Rosario, 2014). The method used for assessment this case study was PostureScreen Mobile iOS App. Boland et al., (2016) found a moderate inter-rater reliability  (ICC>0.60) for seven measures. Contrary,  Kan et al., (2016) investigated its reliability and found less than desirable inter- and test-retest reliability and notable differences in measurement when compared to a gold standard methods (IIC=0.26- 0.93). Contrary, Szucs et al., (2018) found strong reliability ICC 0.71-0.99.


Anterior view


                            Figure 1. Visual illustration of frontal view postural assessment.

Based on figure 1, it appears that the client may be experiencing some postural imbalances and compensations. Specifically, it can be observed that the left deltoid muscle is elevated and internally rotated, while the right arm is slightly longer than the left caused by the elevated shoulder. Additionally, the client’s weight-bearing appears to be shifter to the right side, which has caused the ASIS (anterior superior iliac spine) to be unlevelled (lateral tilt). The lateral pelvic tilt (LPT) can be consequence leg length inequality, possible causing scoliosis with curvature towards the shorter limb (Raczkowski et al., 2010), muscle tightness (which can be confirmed by the leg length test); or both (Kendal et al., 2006). However, the length discrepancy can be mal diagnosed in people with LPT. Tonic muscles are quadratus lumborums, causes the opposite muscles to be tighter, and causes back pain and the affected area is higher (Dombroski, 2018; Harley et al., 2017).

Posterior view:
Figure 2. Visual illustration of client's posterior postural assessment.


My client presents a cervical rotation and small head tilt to the left (See table 1, Figure 2) caused by tightness of the muscles responsible for lateral flexion. These muscles are the levator scapulae, sternocleidomastoid, scalene, and upper trapezius muscles (Johnson, 2012; Kushner et al., 2017). In addition, the left elbow of the individual is internally rotated (IR) (olecranon rotates), indicating that the glenohumeral joint (GH) is also internally rotated. This is further confirmed by the left hand-palm, which also indicated internal rotation of the GH joint (Ekstrom et al., 2020; Johnson, 2012). Consequently, the left subscapularis, pectoral major minor, latissimus dorsi, and teres major muscles may be shortened  (Grosdent et al., 2020; Johnson, 2012).

Muscular imbalances and compensations can be caused by a variety of factors, such as inadequate posture, repetitive movements, and medical conditions (Claus et al., 2018). In this instance, the client's prolonged seating and repetitive keyboard use at his desk job have most likely contributed to his postural problems. Inadequate ergonomics at the workstation (chair and desk height may also contribute) (Ellegast et al., 2012). In addition, the internal rotation of the left elbow and hand suggests an a area of concern affecting the shoulder girdle and upper body due to muscle imbalances, joint laxity, or conditions such as rotator cuff impingement or shoulder instability (Cools et al., 2014).  IR has the potential to weaken the infraspinatus, supraspinatus, and posterior fibres (Johnson, 2016). Consequently, main left-sided muscles may be shortened (Grosdent et al., 2020; Johnson, 2012). 





  Figure 3. Visual illustration of client’s postural assessment showing head, neck tilt and cervical rotation to the left side.


Moreover, in this plane it can be observed by figure 1 shows PSIS (Posterior Superior Iliac Spine) not aligned and tilted to the right causing hip hike to the right, which could be caused by leg length discrepancy (Bangerter et al., 2018). Further leg-length test would be necessary. Additionally, the reason why the left shoulder is elevated and the right PSIS is tilted, could inform about a possible not diagnosed scoliosis (Pinto et al., 2019). Furthermore, the spine muscles are slightly bulked as consequence of compensation.


Figure 4. Visual illustration of client’s posterior static posture of buttock crease and PSIS alignment (left).

 

Lateral view:


Figure 5. Visual illustration client postural assessment showing a correct posture (Strauss Scoliosis Correction, 2022) compared to client posture (anterior pelvic tilt and kyphosis).


On this side view, it can be perceived that the client has forward head posture (FHP)(figure 5), which is associated with shortened levator scapulae, sternocleidomastoid, upper trapezius, and posterior cervical spine muscles (Ruivo et al., 2014), and is also related to the left cervical rotation (see posterior view).  Poor posture weakens the deep neck flexors and scapular retractors (lower trapezius and rhomboids) (Harman et al., 2005; Bae et al., 2016). Normal posture is characterised by the alignment of the ear lobe, acromion, anterior thoracic spine, and trochanter (figure 5) (Singla, 2017). Failure of alignment leads to protracted shoulders and increased thoracic kyphosis (Figure 5) (Singla, 2017), also known as "slouched posture'. This inadequate alignment is also characterised by protraction, internal rotation, anterior tilt, and abducted scapula (also known as winging scapula), as shown in Figure 4 (Ghambari et al, 2014; Ruivo et al, 2014). Further scapular test would be necessary to better assess winging scapula.

On the other hand, it is noticeable a slight anterior pelvic tilt (APT) which results in lumbar lordosis (Posterior Superior Iliac Spine (PSIS) not in line with Anterior Superior Iliac Spine (ASIS) (Johnson ,2016), which leads to overactive hip flexors and erector spinae; and underactive gluteus maximus and abdominal muscles (Smith et al., 2015). It is known that desk jobs led to muscle tightness, decrease in flexibility and joint ROM (Pradip et al., 2018). Specifically, prolonged sitting causes alteration in the hip flexors muscles, shortening the illipsoas and periformis, associated with lower back pain (Chaurasia et al., 2004; Pradip et al., 2018; Yoon et al., 2017). As a result, the lordotic curve increases by a constant hyperextended spine, tilting pelvis forwards and increasing the APT (Cheung et al., 2018; Al Subahi et al., 2018).


Table 2.  Movement compensation summary in the static postural assessment (Clark et al., 2016).


                                            Static Posture Assessment Summary

Compensation

   Tight/ Overactive

    Muscles

 Inhibited/Weak

     Muscles

Cervical Rotation

Scalene muscles

Levator Scapulae L

Sternocleidomastoid R

 

Scalene muscles L

Levator Scapulae R

Sternocleidomastoid L

-           

Forward Head

Levator Scapulae

Sternocleidomastoids

Upper Trapezius

Pectoralis major

Pectoralis minor

 

 

Deep neck flexors

Scapular retractors:

-          Lower Trapezius

Rhomboid

Iliocostalis thoracis

 

 

Shoulder Elevation

 

Upper Trapezius

Levator Scapulae

 

Serratus anterior

Lower trapezius

 

Shoulder

Internal Rotation

Subscapularis

Anterior deltoid

Pectoral Major

Pectoral minor

Teres Major

Latissimus dorsi

-Infraspinatus

-Posterior Deltoids

-Teres minor

Supraspinatus

Protracted Scapula

Pectoralis minor

Upper trapezius

short head biceps


Serratus anterior

Rhomboids

Middle and lower trapezius

 

 

Anterior Pelvic Tilt

 

 

 

 

Hip flexors:

   - Illipsoas

   - Piriformis

   - Psoas Major

Erector Spinae

Multifidus

Quadratus Lumborum

Tensor Fascia Latae

Sartorius

Gluteus Maximus

Gluteus Minimus

Gluteus Medius

Rectus Abdominis

Obliques

Transversus abdominis

Hamstrings

 

Lateral Pelvis Tilt

Quadratus lumborum Right Erector spinae Right e

External oblique

Hip Adductor

Abductor

Same on the opposite side

Feet Externally Rotated

 

Tibilialis Anterior

Posterior Tibilaies

Vastus mediales

Gluteus Medius

Glute maximus

Hip external rotators

 



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